Behavioral Therapy | Mobile Therapy Centers

Behavioral Therapy

KINDNESS: BEHAVIOR

KINDNESS: BEHAVIOR

January 31, 2022 mtcus

Kindness: Behavior | Behavioral Therapy Techniques When you think of what kindness means to you, what words or actions come to mind? Take a minute to think about the last act of kindness you received. How did it make you feel? Now, take a minute to think about the last act of kindness you showed […]

What is Rational Emotive Behavior Therapy?

What is Rational Emotive Behavior Therapy?

August 2, 2021 mtcus

Rational Emotive Behavior Therapy (REBT) is a therapy developed by Albert Ellis (AE) and is based on the belief that cognition (thinking), emotive (emotions/feelings) and behavior (acts) are homogenous and holistic (Ellis & MacLaren, 2011). In addition, within the process wherewith we “think-feel-act,” we find ourselves as being functional or dysfunctional, rational (self-helping) or irrational […]

Setting Goals With a Behavior Contract

Setting Goals With a Behavior Contract

June 4, 2019 mtcus

Are you and your child having a difficult time following through with goals? If you answered yes…a “Behavior Contract” may be for you! A Behavior Contract is an oral or written agreement between at least two people to determine goals and list responsibilities to help achieve it. The contract usually includes the target behavior, agreed […]