Behavioral Therapy

Behavioral therapy is a type of treatment that focuses on identifying and changing negative or harmful behaviors. It is rooted in the principles of behavior and learning, using structured techniques to promote positive changes.

Learn about our Behavioral Therapy

  • Those needing help with:

    • Emotional Regulation: Helping manage anger, anxiety, or frustration.

    • Social Skills: Building confidence, communication, and relationships.

    • Behavioral Challenges: Addressing tantrums, aggression, or self-injurious behaviors.

    • ADHD Support: Improving focus, impulse control, and organization.

    • Autism Spectrum Disorder: Teaching life skills, social interactions, and coping mechanisms.

    • Anxiety and Depression: Reducing stress and improving mood.

    • Trauma Recovery: Helping individuals heal and process difficult experiences.

    • Parent-Child Relationships: Supporting positive interactions and healthy boundaries.

    • Coping Skills: Teaching strategies for managing life’s challenges.

  • behavioral therapy helps individuals develop positive behaviors and manage challenges related to emotions, actions, and social interactions. It addresses issues like anxiety, ADHD, autism, aggression, defiance, and habits that interfere with daily life.

    Our therapists use techniques like reinforcement, modeling, and structured routines to teach coping skills, self-control, and problem-solving. The goal is to improve emotional regulation, social skills, and overall well-being.

  • No! We see all ages from pediatrics to adults for Behavioral therapy.

  • The length of time someone remains in therapy can vary greatly depending on individual needs and goals. Some individuals may benefit from short-term therapy, while others may prefer a longer-term approach, engaging in therapy for several months or even years to explore deeper concerns, work through life transitions, or build ongoing support.

    Our therapists will work with you to develop a plan that aligns with your unique circumstances and desired outcomes.

  • Connecting with us is always the first step! We will walk you through the process and answer any questions you may have.

    Visit our Contact page or simply click the button below to connect directly with our team!

    • Libertyville Clinic

    • Crystal Lake Clinic

    • Telehealth